About GlowUp Wellness
Make the next conversation easier.
Mental health education should feel accessible, practical, and empowering — for everyone.
When people understand mental health, they are better prepared to support themselves and one another.
GlowUp Wellness bridges the gap between wanting to help and knowing how. Through evidence-based training, workshops, and community education, we help individuals and organizations recognize mental health challenges, respond with care, and connect people to the right support.
The work is rooted in compassion without losing its practicality: real scenarios, useful language, and tools people can carry into the moments that matter.
Meet the founder
Education is how care gets shared.
Eramelisse de Castro is a behavioral health clinical educator and certified Mental Health First Aid instructor with more than 19 years of experience across healthcare systems, government agencies, and community organizations.
Her mission is simple: equip more people to recognize a struggle, open a supportive conversation, and help someone find their way toward professional care.
19+
Years in mental health
10K+
People reached
How we show up
Care with a point of view.
Evidence-based
Grounded in proven mental health education practices and current, trusted guidance.
Interactive
Built around discussion, role-play, and real scenarios people can recognize in their own lives.
Community-focused
Tailored to the people, culture, and needs of each organization or community.
Bring this work to your people
Start with a 20-minute conversation.
Not sure which training is right for your organization? Share a little about what you’re navigating and we’ll help you find a practical starting point.